Tawny Janae & Kupah James

About Author


Tawny Janae is a traveling yoga teacher, fitness instructor, and model who is passionate about movement and plant-based organic living. She began practicing yoga at age 17 and has been hooked ever since. With almost a decade of teaching experience, 400 hours of certification, and a focus on kinesiology in college, Tawny is passionate about sharing her knowledge through her classes and encouraging people to have fun through movement. Her light and energizing teaching style will leave you feeling taller, stronger, and brighter after each class.

Kupah James is motivation, positivity, and energy personified. With over 20 years of experience, Kupah travels the globe as a group instructor, personal trainer, and DJ bringing good vibes and good energy to all. He currently co-runs #BodyWeightBootKAMP in Los Angeles, an all-levels outdoor workout community.

Originally from Boston, Kupah began his fitness career by teaching an aerobic dance class that lasted almost 10 years and became a local phenomenon. He has since expanded to specialties in HIIT, boxing, strength and conditioning, bodyweight workouts, mobility, and more.

Kupah makes working out fun with an endless supply of uplifting energy and motivation. He promotes hard work, dedication, and resilience in workouts, believing we all have the potential to control our own narrative and make moves on and off the mat. His goal is to help people feel successful, empowered, and confident after each and every workout.

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